SexyMuse Model Melissa says: Eat more Strawberries!

According to the book The Top 100 Zone Foods by Dr. Barry Sears, a strawberry is a superstar when it comes to anti-oxidant power.

1 cup of strawberries gives you 140 percent of your recommended daily allowance of vitamin C. They are packed with quercetin and kaempferol. Research shows that these two particular flavonoids help keep “bad” (LDL) cholesterol from oxidizing and damaging artery walls.

Because of all the benefits that Strawberries bring to your health, SexyMuse model Melissa is coming this week to show you how to eat them. Pay close attention to her technique and don’t get distracted with anything else!!!

Enjoy,

Rocke
www.rockephotography.com